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Transform your life

And discover your full potential with a unique approach !

I combine two complementary methods designed for personal growth

As a Life Coach ,   I follow the 8 core coaching competencies defined by the International Coach Federation .

As a NeurOptimal Neurofeedback practitioner, I use cutting-edge neuroscience-based technology to help your brain self-regulate and perform at its best

I guide you every step of the way with authenticity
and professionalism
, while respecting your own rhythm.

My goal is to help you reconnect with your inner resources, enabling you to move forward with greater clarity, confidence, and peace of mind

A photo of life coach and neurofeedback practitioner Delphine Sdika, in a very lush garden

Coaching in the forest

When nature becomes your partner

Testimonials

Thank you, Delphine! Thanks to you, I realized that I had the right to pursue my dreams  !

 

Being coached by you enabled me to reach my goal in just 5 sessions.

 

You asked me the right questions and supported me in a highly professional manner.

 

You helped me identify the beliefs and fears that were holding me back!

Image of a sunset inside the cockpit of an airplane

Mathilde

Life coachee

Festive abstract background with shimmering light effects, glittering particles, bokeh, sp

When is the right time for
Life Coaching ?

You are looking to

Unlock your self-confidence

Take the next step in your career

Gain clarity to make life-changing decisions

Create harmony between work and personal life

Recover and rebuild after burnout or heartbreak

When is the right time fo Neurofeedback ?

You feel

Stress or anxiety

Burnout or depression

ADHD Symptoms

Frequent migraines

Chronic fatigue

Clarity, peace and direction

I offer you 3 approaches tailored to your needs:

 

  1. Life coaching : to help you achieve your goals and move forward with clarity in your personal or professionals choices.
     

  2. Neurofeedback : to support your nervous system, reduce your stress, improve  sleep, enhance focus or stabilise emotional balance.
     

  3. The combination of both method : for deep and lasting support , addressing mental, emotional and neurophysiological aspects simultaneously.

A very colorful painting by the artist Delphine Sdika, in which a star is inserted
Mosaic with lavender flowers and a beige background
Mosaic with lavender flowers and a beige background

LIFE COACHING

Life coaching is neither therapy nor advice but a safe space that allows you to take a step back and move forward .
It is the moment to stop over-adapting…
to finally listen to yourself and make the choices that truly suit you .

NEUROFEEDBACK

This neuroscience based technology helps your brain self-regulate, reduce stress, improve sleep and enhance focus .
Accessible to all, Neurofeedback allows you to regain mental clarity and well-being on a daily basis.

Turn your dreams into reality !

I provide focused support within a defined timeframe, helping you develop your potential and create a life that is better aligned with your goals 

Follow me on social media

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The logo of life coach and neurofeedback practitioner DS Coach
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