Question 1

How long does a session of Neurofeedback last?

Accepted Answer

Each session itself lasts 33 minutes.The first appointment takes approximately 1 hour and 15 minutes, as I will explain how Neurofeedback works and answer your questions. For subsequent sessions, plan for about 45 minutes each.

Question 2

Where do the Neurofeedback sessions take place ?

Accepted Answer

The sessions take place in my office in Uccle.107 avenue Jean and Pierre Carsoel (Dieweg).Parking: free on the street.Public transport: tram 92, Thévenet stop, only 50 meters from the office.I can also travel to your home or workplace (within a 5 km radius of Uccle), if that is more comfortable or better suited to your organization.

Question 3

What does the brain learn during a session?

Accepted Answer

He learns to regulate himself. Thanks to sensory feedback, he identifies what works best, andIt adjusts its own circuits. It's a deep learning process.

Question 4

How do I know if this is right for me?

Accepted Answer

You can simply try it. From the very first sessions, it's possible to feel better, calmer, or more stable. That's a good indicator.

Question 5

Are the effects lasting?

Accepted Answer

Yes, because the brain learns and retains these new habits. Just like riding a bike once balance is found, it stays. A few maintenance sessions may sometimes be recommended on a monthly basis, but this is not systematic.

Question 6

How is neurofeedback different from therapy or coaching?

Accepted Answer

Neurofeedback is brain training based on objective data.It relies neither on words nor on advice. The change comes from the brain itself, which learns to function better in real time.

Question 7

How many sessions does it take to see results?

Accepted Answer

It varies. Some people notice changes after 3 or 4 sessions, while others around 10. In 80% of cases, noticeable progress usually occurs between the 1st and 10th session.

Question 8

Can I combine neurofeedback with other treatments?

Accepted Answer

Yes, absolutely. Neurofeedback can be used alongside medication, psychotherapy, coaching, or other approaches.

Question 9

Is this a scientific method?

Accepted Answer

Yes. Neurofeedback is based on neuroscience and the analysis of brain activity.In the United States, Neurofeedback is recognized by the Food and Drug Administration (the equivalent inBelgium (Federal Agency for Medicines and Health Products)

Question 10

Are there any side effects?

Accepted Answer

Neurofeedback is a form of brain training and may sometimes cause mild discomfort, similar to the soreness felt after an intense physical workout. Some clients may experience temporary effects after sessions, such as increased fatigue or intense emotions. These reactions are short-lived, and most clients find that any discomfort disappears quickly.

Question 11

Is Neurofeedback suitable for children and adolescents?

Accepted Answer

Absolutely. It's a gentle method, often very well tolerated by young people. It isuseful for attention deficit disorders, anxiety, sleep disorders or regulationEmotional. Neurofeedback often improves sleep, attention, and mental clarity.mental. The brain becomes calmer and more efficient.

Question 12

Why can we feel tired after a session?

Accepted Answer

Becaus the brain has been actively working. Just like after a mental workout, temporary fatigue may occur, especially at the beginning of the training.

Questions

On Neurofeedback

NEUROFEEDBACK

How long does a session of Neurofeedback last?

Where do the Neurofeedback sessions take place ?

What does the brain learn during a session?

How do I know if this is right for me?

Are the effects lasting?

How is neurofeedback different from therapy or coaching?

How many sessions does it take to see results?

Can I combine neurofeedback with other treatments?

Is this a scientific method?

Are there any side effects?

Is Neurofeedback suitable for children and adolescents?

Why can we feel tired after a session?

Follow me on social media

contact@dscoach.be

Additional pages

Blog
Contact
FAQ Neurofeedback
FAQ coaching de vie

Follow me on social media

dsneurocoach@gmail.com

Additional pages

Blog
Contact
Neurofeedback FAQ
Life Coaching FAQ

Questions

On Neurofeedback

NEUROFEEDBACK

How long does a session of Neurofeedback last?

Where do the Neurofeedback sessions take place ?

What does the brain learn during a session?

How do I know if this is right for me?

Are the effects lasting?

How is neurofeedback different from therapy or coaching?

How many sessions does it take to see results?

Can I combine neurofeedback with other treatments?

Is this a scientific method?

Are there any side effects?

Is Neurofeedback suitable for children and adolescents?

Why can we feel tired after a session?

Follow me on social media

contact@dscoach.be

Additional pages

Blog Contact FAQ Neurofeedback FAQ coaching de vie

Follow me on social media

dsneurocoach@gmail.com

Additional pages

Blog Contact Neurofeedback FAQ Life Coaching FAQ

Blog
Contact
FAQ Neurofeedback
FAQ coaching de vie

Blog
Contact
Neurofeedback FAQ
Life Coaching FAQ